The logical mind, which is the fundamental instrument through which you are trying to do everything, is only equipped to handle the duality of the existence. The logical mind is the one which has divided your perception of the existence into many million pieces, and now it is trying to put it together. It is never going to happen. The more you use the logical mind, the more it builds up a certain level of tension within. If it is constantly strung like this, then one thing is, the very life energy in you will become weak over a period; it will lose its intensity and vibrance. All the sadhana is designed towards taking away this tension which is happening because of dividing the two and trying to hold them apart or trying to put them together.

There is a very beautiful incident in the life of Aesop the fable writer. He always just loved to play with children and one day, as he was playing with them with a bow and arrow, a serious looking wise man looked at this and said “What is the purpose of a grown man wasting his life playing with children?” Aesop wanted to convey the message, so he took a bow that was strung, unstrung it and just put it on the floor. This is the purpose. The wise man said, “I don’t get your message.” So Aesop said, “If you keep your bow constantly strung, over a period of time it loses its strength and intensity and then it will be a no good bow. If you want to retain the strength and intensity of your bow, you must unstring it sometimes. Only then, it will be ready for use when you want to use it.” So that is all it is and that is meditation – to unstring yourself.

Every kind of logic builds a certain tension. Once there is logic, there is room for argument, isn’t it? Meditation is a way of unstringing this. Letting the mind just be there without employing the logical distortion – just being there. If your mind learns just to simply be there, it becomes like a piece of a mirror. The beauty of a mirror is that it has no face of its own. Logic has a face of its own. Why two people can argue endlessly about the same simple issues is simply because everybody’s logic has its own face. But a mirror has no face. You can reflect the whole mountain, or you can contain the sun in the little mirror.

So, once the mind goes beyond the duality of logic, it becomes like a mirror which can contain the whole existence, the creation and the creator. Fundamentally, all spiritual sadhana is aimed at ironing out the logical mind. Once you become a piece of a mirror, anything can be contained in you because you have no face of your own.

Isha Foundation New Zealand conducts Isha Inner Engineering and Hatha yoga Programmes. It also offers free Isha Kriya and Isha Upa yoga practices for the General public regularly. For more information Pls contact: 0224637811 or Visit: www.ishayoga.nz

Ranked amongst the fifty most influential people in India, Sadhguru is a yogi, mystic, visionary and a New York Times bestselling author Sadhguru has been conferred the Padma Vibhushan by the Government of India in 2017, the highest annual civilian award, accorded for exceptional and distinguished service.